PDF Ebook Chinese Healing Exercises: The Tradition of Daoyin (Latitude 20 Books (Paperback)), by Associate Professor of Religion Livia Kohn
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Chinese Healing Exercises: The Tradition of Daoyin (Latitude 20 Books (Paperback)), by Associate Professor of Religion Livia Kohn
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Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept through China and is making increasing inroads in the West. Like other Asian body practices, Daoyin focuses on the body as the main vehicle of attainment; views health and spiritual transformation as one continuum leading to perfection or self-realization; and works intensely and consciously with the breath and with the conscious guiding of internal energies. This book explores the different forms of Daoyin in historical sequence, beginning with the early medical manuscripts of the Han dynasty, then moving into its religious adaptation in Highest Clarity Daoism. After examining the medieval Daoyin Scripture and ways of integrating the practice into Tang Daoist immortality, the work outlines late imperial forms and describes the transformation of the practice in the modern world. Presenting a rich crop of specific exercises together with historical context and comparative insights, Chinese Healing Exercises is valuable for both specialists and general readers. It provides historical depth and opens concrete details of an important but as yet little-known health practice.
- Sales Rank: #1305947 in Books
- Brand: Brand: University of Hawaii Press
- Published on: 2008-10-16
- Original language: English
- Number of items: 1
- Dimensions: 8.80" h x .80" w x 5.90" l, 1.05 pounds
- Binding: Paperback
- 268 pages
- Used Book in Good Condition
Review
"Livia Kohn is absolutely the source on the origins and great luminaries of Qigong, Tai Chi, and Chinese Healing Exercises, or Chinese Yoga. As the world's appetite for stress mastery, wellness, and complementary medicine grows and the fields of health promotion and personal empowerment explode, there is a need for accurate reflection on the origins of China's ancient power tools for well-being, healing, and longevity. Based on sound scholarship and accessible to a wide audience, this book fulfills that need." -- Roger Jahnke, OMD
About the Author
Livia Kohn, PhD, a leading Taoist scholar, is professor emerita of religion and East Asian studies at Boston University. She is author or editor of over twenty-five books and many articles on Taoism and East Asian religions, including Daoism and Chinese Culture; Daoism Handbook; Health and Long Life: The Chinese Way and Chuang-tzu: The Tao of Perfect Happiness Selections Annotated & Explained (SkyLight Paths). She teaches workshops all over the world, spearheads international conferences on Taoist studies and is executive editor at Three Pines Press and the Journal of Daoist Studies.
Most helpful customer reviews
14 of 16 people found the following review helpful.
Worth reading
By Edwin Gardiner
A worth while read, Livia shows a strong understanding of the history of Dao yin, or Qigong like practices. She admits the importance of help of insights from contemporary Qi gong practitioners, which a rare show of humility from an academic.. The book is useful in terms it gives an impression of the type of Chi cultivation practices by various different Taoist sects. The book rightly brings in to question some of the authenticity's of contemporary Qigong Masters in America. However the book in quite deficient in it explanations of the various Dao yin practices. Written descriptions are vague and do not describe the exercises sufficiently to be meaningful. I do not have the expectations of being able to learn dao yin from the book, but I would like to know general favour, or style of what these ancient exercise looked like. It is possible for archaeologist to do reconstructions to give the public an impression, so why not historians as well ? I feel here the big problem is that most academic works is the lack of practical experience of the subject they are translating and commentating on. Livia has done a lot Indian yoga, but she is a relatively new comer to Qi gong. While this gives her more of an insight into to Taoist esoteric practices than most academics it is not the same as Dao yin.
It should be remember that the academics are in the position, of people who are on the outside the temple making comments on, what life might be like inside the temple ? Yet they can be relied upon on giving a more un-bias account of the history and nature of esoteric practice. Where as people teaching a brand of contemporary practice have a vested interest in claiming the biggest and best. Livia book does arm the reader to some extent with the ability make a more informed choice.
8 of 9 people found the following review helpful.
Excellent
By Chimab
With out a doubt, the must have book if you are interested in the history and origins of modern day qigong practices. College textbook callibur of information. Although there are some great practices taught in this book, is it not the emphasis of the author and therefore pictures and diagrams are limited when compared to other titles. Someone looking for indept technique may want to move along, but otherwise this book is a quality addition to any taoist art/qigong library.
3 of 3 people found the following review helpful.
Extraordinary Book
By Amazon Customer
This book is a MUST READ for anyone interested in the history and practice of Daoist exercises. There are many excellent descriptions of exercises that are relatively easy to follow. I enjoyed every page.
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